A gentle jog in the cold dusk air

12 Feb 2008

This week I only have to do two by one mile runs and then a 24 mile run on Sunday.  I am still experimenting with the insert, and with pilates to help with the sore right side and lower back.  Who knows what will happen in a real live full blooded marathon.  The long run will take me about six hours on a treadmill and I have two good DVD's lined up  including Raging Bull and Chariots of Fire.

Liz came up with a good idea for drumming up support at our User event ( There should be at least 50 there). 

I did the one mile in the nearly dark in the pathways close to my daughter's house with our dog Bertie. I came back to Baby Sam giving his Mum a real hard time with full on crying.  He is a lovely baby and we had had a lovely family day.

My blog

10 Nov 2008 Major running problem

16 Oct 2008 Flat feet!

06 Oct 2008 Up to 14 miles

24 Sep 2008 Detective story

12 Sep 2008 Scary back problem

07 Sep 2008 Five miles of pain

05 Sep 2008 Life and death

17 Aug 2008 Hit by a bug

03 Aug 2008 Back over 20 miles

16 Jul 2008 Back training

24 Jun 2008 Two worlds

16 Apr 2008 PS

07 Apr 2008 Seven days to go

04 Apr 2008 Lynne the physio

02 Apr 2008 Taper stress

31 Mar 2008 Taper Craziness

29 Mar 2008 Please read this

26 Mar 2008 I need to recover now

22 Mar 2008 Yes it did snow

21 Mar 2008 Will it snow?

20 Mar 2008 24 days to go

14 Mar 2008 29 days to go

14 Mar 2008 Oh no - 10 stone 5!

12 Mar 2008 Two days of blowouts

07 Mar 2008 Eight mile repeats

06 Mar 2008 Progress with weight

05 Mar 2008 Tired legs

02 Mar 2008 Woo hoo 2 hours 17

01 Mar 2008 Pulled both ways

29 Feb 2008 Liverpool Half looms

28 Feb 2008 Mile repeats

23 Feb 2008 Training building up

19 Feb 2008 500 pounds!

17 Feb 2008 24 miles

15 Feb 2008 42 emails

08 Feb 2008 More dosh

03 Feb 2008 12 miles today

30 Jan 2008 Mile repeats

23 Jan 2008 Back from London

13 Jan 2008 Kenya

12 Jan 2008 Things are looking up

10 Jan 2008 Dog tired today

28 Dec 2007 Fighting the flab

27 Dec 2007 New treadmill needed

26 Dec 2007 Boxing day

25 Dec 2007 Christmas day