Seven days to go

07 Apr 2008

Ok I had my last sports massage.  All systems go except for some achey soreness in my right SI joint ( hip area).  I am still a bit concerned about how this will hold up.  I did a gentle three miles yesterday and legs seems to be very good.

I am checking off my gear against the checklist tonight and packing my backpack. I am taking vitamin C and have moved to a high carb diet.  The funds to meet goal are in or promised.

I did a good visualisation this morning over breakfast.  The weather is supposed to be cold and wet - this is good!

My blog

25 Dec 2008 Christmas day 2008

21 Dec 2008 A battling 9 miles

14 Dec 2008 Ridiculous run

29 Nov 2008 Still going strong

10 Nov 2008 Major running problem

16 Oct 2008 Flat feet!

06 Oct 2008 Up to 14 miles

24 Sep 2008 Detective story

12 Sep 2008 Scary back problem

07 Sep 2008 Five miles of pain

05 Sep 2008 Life and death

17 Aug 2008 Hit by a bug

03 Aug 2008 Back over 20 miles

16 Jul 2008 Back training

24 Jun 2008 Two worlds

16 Apr 2008 PS

07 Apr 2008 Seven days to go

04 Apr 2008 Lynne the physio

02 Apr 2008 Taper stress

31 Mar 2008 Taper Craziness

29 Mar 2008 Please read this

26 Mar 2008 I need to recover now

22 Mar 2008 Yes it did snow

21 Mar 2008 Will it snow?

20 Mar 2008 24 days to go

14 Mar 2008 29 days to go

14 Mar 2008 Oh no - 10 stone 5!

12 Mar 2008 Two days of blowouts

07 Mar 2008 Eight mile repeats

06 Mar 2008 Progress with weight

05 Mar 2008 Tired legs

02 Mar 2008 Woo hoo 2 hours 17

01 Mar 2008 Pulled both ways

29 Feb 2008 Liverpool Half looms

28 Feb 2008 Mile repeats

23 Feb 2008 Training building up

19 Feb 2008 500 pounds!

17 Feb 2008 24 miles

15 Feb 2008 42 emails

08 Feb 2008 More dosh

03 Feb 2008 12 miles today

30 Jan 2008 Mile repeats

23 Jan 2008 Back from London

13 Jan 2008 Kenya

12 Jan 2008 Things are looking up

10 Jan 2008 Dog tired today

28 Dec 2007 Fighting the flab

27 Dec 2007 New treadmill needed

26 Dec 2007 Boxing day

25 Dec 2007 Christmas day